Sanity is over rated

Ways to help ourselves in the time of covid19:

Avoid expert guidance from wealthy influencers who live in massive houses when you’re stuck in a small flat

Turn off the TV when the corona virus celebrity advice special comes on

Avoid listening to politicians who talk endlessly about the economy. We’re a community

Borrow a dog or a cat or a rabbit and stroke their fur to lower blood pressure

Wear your pyjamas all day if it helps

Send a postcard to a nursing home wishing the locked away oldies and nursing staff well

Check on your neighbours

Burn your bra

Enjoy your sleep in

Shop local

Cherish your time off the treadmill

Dream a little dream

Watch Gene Kelly dance in Singing In The Rain



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