Athe-letes Anonymous

Posted: August 10, 2013 | Author: | Filed under: Clown Doctors, exercise | Tags: , , , , , , , , , , , , , , | Leave a comment

In my old age I have truly become an elite athe-lete. I’m sure some people can’t help feeling a tad jealous of my superior fitness and style, so I’m happy to share a tip from my exercise system. As part of my intensive City to Surf training program, I went to a birthday party last night and bulked up on carbs. Champagne, pizza, Twisties, icecream and chocolate may have been consumed but I will burn them off tomorrow as I’m walking (more like strutting) in my best going out tracksuit for 14 (count them) tiny kilometres. When exercising it is very important to look stylish. I can’t wait to sweat it out at the Back of the Pack with the other lunatics. Last year it took me 3 3/4 hours to walk the course, I’m aiming for a Personal Best this year of over four hours. Bring it on Bondi, I’m coming atcha!

Laugh as I walk to the beach

Posted: July 27, 2013 | Author: | Filed under: AUSTRALIA, Clown Doctors | Tags: , , , , , , , , | Leave a comment

I’m walking (not running) 14 kilometres in the City to Surf race from Sydney city to Bondi beach on Sunday August 11th dressed as Clown Doctor Quack to raise funds for The Humour Foundation so we can continue our work in 21 children’s hospitals across Australia bringing joy and giggles to very sick kids.

“Nothing is worth more than laughter. It is strength to laugh and to abandon oneself, to be light. Tragedy is the most ridiculous thing.” Frida Kahlo

I don’t use my blog to make money, but if you want to donate to my cause, please click the link below.

https://city2surf2013.everydayhero.com/au/louakadrquack

Clown Doctors Australia

Clown Doctors Australia